This live session is all about realistic, responsive infant sleep with our resident sleep consultant Fiona Hayward.
Join Fiona for an honest, compassionate conversation about what infant sleep really looks like in the early months, and how to approach it in a way that supports both your baby’s development and your mental well-being.
In this session, we’ll cover:
✔︎ What “normal” baby sleep actually looks like
✔︎ Why waking through the night is biologically expected
✔︎ Gentle ways to support better sleep without sleep training
✔︎ Common myths that create guilt for new parents
✔︎ Live Q&A to answer your most pressing sleep questions