Postpartum Nutrition

Your body has done something extraordinary — now it’s time to replenish, restore, and truly nourish yourself. In this live session, our expert nutritionist Jess will walk you through the key nutrients your body needs for recovery, energy, hormone balance, and emotional wellbeing after birth.

From simple meal ideas to supplement guidance and blood sugar support, come with your questions and leave feeling empowered to nourish your postpartum body.