Introducing solids is a big milestone for both you and your baby. Our recommended weaning resources are signposted here to guide you through every stage—whether you’re exploring baby-led weaning, traditional purees, or a combination of both.

Our Life.Postpartum experts:

@jessicaferrariwellsnutrition: Nourishing motherhood & family life 

@boobtotable: Melanie shares fun, nutritious meal & snack ideas for babies & your family.

Other experts we rate:

@scrummytummies

@rebeccawilsonfood

@babyledfeeding

Websites we rate:

Weaning – Start for Life – NHS

Weaning-food-fact-sheet.pdf

Weaning and Introducing your Baby onto Solids | Allergy UK | National Charity

Weaning | Stages of Baby Weaning | Ella’s Kitchen

Books we love:

Ella’s Kitchen: The First Foods Book: Brand new, fully revised and updated (The Purple One) : Ella’s Kitchen: Amazon.co.uk: Books

Weaning: New Edition – What to Feed, When to Feed, and How to Feed Your Baby: Amazon.co.uk: Karmel, Annabel: 9780241655481: Books

How to Wean Your Baby: The step-by-step plan to help your baby love their broccoli as much as their cake : Stirling-Reed, Charlotte: Amazon.co.uk: Books

Baby-led Weaning: Helping Your Baby to Love Good Food: Amazon.co.uk: Rapley, Gill, Murkett, Tracey: 9780091923808: Books

Podcasts:

Wean In 15: The Podcast | Podcast on Spotify

#287 Fussy Eaters, Weaning & How to Foster Healthy Eating Habits in Children with Charlotte Stirling-Reed – The Doctor’s Kitchen Podcast | Podcast on Spotify

My baby is 6 months old. How do we start weaning? with Charlotte Stirling-Reed – Happy Mum Happy Baby | Podcast on Spotify

E59. How to Wean Your Baby | Charlotte Stirling-Reed – Midwife Pip Podcast | Podcast on Spotify

Use the chatbox on your membership dashboard to speak to a midwife or nutritionist for more support your journey.