An excellent source of omega 3 fatty acids and hormonal regulation to support the healing process of postpartum recovery (serves one).

Ingredients:

• 200g salmon
• 1 tsp turmeric
• 1/2 tsp cloves
• 1 tbsp olive oil

Instructions:

1. Preheat your oven to 180°C (350°F).
2. In a small bowl, mix together the turmeric, cloves, and olive oil. Rub this mixture over the salmon fillet to let marinade for your desired amount of time.
3. Place the salmon on a baking sheet and bake for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork.
4. Serve with quinoa or steamed greens for a complete, nourishing meal.