Densely packed with vitamins and healthy fats that support healing and muscle repair.
Ingredients:
- 2 eggs
- 1 tsp turmeric
- 1/2 tsp black pepper
- 1 tbsp olive oil
Instructions:
- In a bowl, crack open the eggs and whisk them thoroughly with the turmeric and black pepper until the mixture is smooth. The turmeric will give the eggs a beautiful golden hue.
- Place a non-stick pan on the stove and heat the olive oil over medium heat and pour the egg mixture into the pan, and allow it to cook gently. Use a spatula to scramble the eggs as they cook, ensuring they are evenly cooked through but still soft and fluffy.
- Once the eggs are cooked to your desired consistency, remove them from the heat. Serve them immediately with a slice of whole grain toast for a hearty, balanced meal to fuel your body throughout the morning.