Health and wellness, parenting, nutrition, fitness

Top 7 pumping tips for breastfeeding mums

(Plus our guide to the best breast pumps on the market) This content is reviewed and approved by our midwife Lydia Schorah Breastfeeding is an incredible journey, but for many new mothers, pumping is a huge part of that experience—whether it’s to build a freezer stash, share feeds with a partner, or make returning to […]

Understanding tongue tie: what it is, how to diagnose it, and what to do next

This content is reviewed and approved by our midwife Lydia Schorah. If you’re struggling with breastfeeding pain, poor latch, or a fussy baby who seems frustrated at the breast or bottle, you may have heard about tongue tie. It’s a term that gets thrown around in parenting groups and lactation discussions, but what exactly is […]